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Special Olympics
Foot forward was present in Athens during the Special Olympics. Diamanto Maliotou – Papasavva represented the FIP, International Federation of the Podiatrists as a member of the executive board. Foot forward was present in Athens during the Special Olympics Diamanto...

Participation in a special event
Foot forward participated with our podiatrist Demos Voskarides at the very special event that was held in Areteion Hospital last Saturday 17th of November. For the first time ever, many doctors and health professionals were co-existing and working together for the...

World Diabetes Day
The 14th of November has been set as the World Diabetes Day and aims to promote public awareness about diabetes, its treatment and management.

Knee pain – the effects of increased pronation and supination
Our knee joint is the most complex joint in our body and with each step our knees bear a load of 2-3 times our body weight and therefore knee pain is one of the most common overuse injuries in the body. In cases of acute and sudden onset of pain, the cause is usually...

Pregnancy and foot care
During pregnancy a woman’s body goes through many stages of changing and adapting in order to protect an unborn baby as well as prepare the mother’s body for labour. Sometimes these changes can cause discomfort and pain for the mum-to-be. Our feet and ankles can also...

Diabetes and foot care in the summer
Diabetes mellitus is a condition that affects about 10% of the population. High blood sugar levels can affect the nerves in the feet, causing neuropathy - loss of protective sensation, as well as a reduction in the blood supply to the feet. A vital part in preventing...

Dancing and foot care
“Dancing is like dreaming with your feet!” - Constanze Mozart Dancing is an amazing form of art. By dancing, you can express yourself in whatever way possible. Dancing can take many forms, from traditional dancing which has been taught from generation to generation,...

Footcare
Our feet take an average of 10.000 steps daily, therefore it is important to take good care of them. One of the main problems we face every day is the formation of corns and calluses. These are areas of hard skin that are caused by increased pressure and friction....

Special Olympics
Foot forward was present in Athens during the Special Olympics. Diamanto Maliotou – Papasavva represented the FIP, International Federation of the Podiatrists as a member of the executive board. Foot forward was present in Athens during the Special Olympics Diamanto...

Proprioreceptive Insoles
Foot forward has introduced the technology of Prioprioreceptive or sensomotor insoles since more 2010. This method has been used on a wider basis over the past years.[wonderplugin_pdf...

Participation in a special event
Foot forward participated with our podiatrist Demos Voskarides at the very special event that was held in Areteion Hospital last Saturday 17th of November. For the first time ever, many doctors and health professionals were co-existing and working together for the...

Tanzania Pedography Scan Project
In September 2010, a new project cooperation was launched between novel’s Cyprus partner Mrs. Diamanto Maliotou-Papasavva, M.Sc. B.Sc (Hons), Dr Zulfi qarali G. Abbas, MBBS,MED, DTM & H (UK) from Tanzania, and Peter Seitz, CEO of novel. The three parties agreed on...

FIP-IFP World congress
FIP-IFP World Congress of Podiatry Despina Theodorou attended the FIP-IFP World Congress of Podiatry which was held in Rome, Italy between the 17th and 19th October 2013. During the congress, Despina was able to attend lectures on the latest improvements in the...

FIP-IFP World congress
FIP-IFP World Congress of Podiatry Despina Theodorou attended the FIP-IFP World Congress of Podiatry which was held in Rome, Italy between the 17th and 19th October 2013. During the congress, Despina was able to attend lectures on the latest improvements in the...
Our Articles
Knee pain – the effects of increased pronation and supination
Our knee joint is the most complex joint in our body and with each step our knees bear a load of 2-3 times our body weight and therefore knee pain is one of the most common overuse injuries in the body. In cases of acute and sudden onset of pain, the cause is usually...
Pregnancy and foot care
During pregnancy a woman’s body goes through many stages of changing and adapting in order to protect an unborn baby as well as prepare the mother’s body for labour. Sometimes these changes can cause discomfort and pain for the mum-to-be. Our feet and ankles can also...
Diabetes and foot care in the summer
Diabetes mellitus is a condition that affects about 10% of the population. High blood sugar levels can affect the nerves in the feet, causing neuropathy - loss of protective sensation, as well as a reduction in the blood supply to the feet. A vital part in preventing...
Dancing and foot care
“Dancing is like dreaming with your feet!” - Constanze Mozart Dancing is an amazing form of art. By dancing, you can express yourself in whatever way possible. Dancing can take many forms, from traditional dancing which has been taught from generation to generation,...
Footcare
Our feet take an average of 10.000 steps daily, therefore it is important to take good care of them. One of the main problems we face every day is the formation of corns and calluses. These are areas of hard skin that are caused by increased pressure and friction....
Special Olympics
Foot forward was present in Athens during the Special Olympics. Diamanto Maliotou – Papasavva represented the FIP, International Federation of the Podiatrists as a member of the executive board. Foot forward was present in Athens during the Special Olympics Diamanto...
Proprioreceptive Insoles
Foot forward has introduced the technology of Prioprioreceptive or sensomotor insoles since more 2010. This method has been used on a wider basis over the past years.[wonderplugin_pdf...
Participation in a special event
Foot forward participated with our podiatrist Demos Voskarides at the very special event that was held in Areteion Hospital last Saturday 17th of November. For the first time ever, many doctors and health professionals were co-existing and working together for the...
Tanzania Pedography Scan Project
In September 2010, a new project cooperation was launched between novel’s Cyprus partner Mrs. Diamanto Maliotou-Papasavva, M.Sc. B.Sc (Hons), Dr Zulfi qarali G. Abbas, MBBS,MED, DTM & H (UK) from Tanzania, and Peter Seitz, CEO of novel. The three parties agreed on...
FIP-IFP World congress
FIP-IFP World Congress of Podiatry Despina Theodorou attended the FIP-IFP World Congress of Podiatry which was held in Rome, Italy between the 17th and 19th October 2013. During the congress, Despina was able to attend lectures on the latest improvements in the...
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Knee pain – the effects of increased pronation and supination
Our knee joint is the most complex joint in our body and with each step our knees bear a load of 2-3 times our body weight and therefore knee pain is one of the most common overuse injuries in the body. In cases of acute and sudden onset of pain, the cause is usually...

Pregnancy and foot care
During pregnancy a woman’s body goes through many stages of changing and adapting in order to protect an unborn baby as well as prepare the mother’s body for labour. Sometimes these changes can cause discomfort and pain for the mum-to-be. Our feet and ankles can also...

Diabetes and foot care in the summer
Diabetes mellitus is a condition that affects about 10% of the population. High blood sugar levels can affect the nerves in the feet, causing neuropathy - loss of protective sensation, as well as a reduction in the blood supply to the feet. A vital part in preventing...

Dancing and foot care
“Dancing is like dreaming with your feet!” - Constanze Mozart Dancing is an amazing form of art. By dancing, you can express yourself in whatever way possible. Dancing can take many forms, from traditional dancing which has been taught from generation to generation,...

Footcare
Our feet take an average of 10.000 steps daily, therefore it is important to take good care of them. One of the main problems we face every day is the formation of corns and calluses. These are areas of hard skin that are caused by increased pressure and friction....

Special Olympics
Foot forward was present in Athens during the Special Olympics. Diamanto Maliotou – Papasavva represented the FIP, International Federation of the Podiatrists as a member of the executive board. Foot forward was present in Athens during the Special Olympics Diamanto...

Proprioreceptive Insoles
Foot forward has introduced the technology of Prioprioreceptive or sensomotor insoles since more 2010. This method has been used on a wider basis over the past years.[wonderplugin_pdf...

Participation in a special event
Foot forward participated with our podiatrist Demos Voskarides at the very special event that was held in Areteion Hospital last Saturday 17th of November. For the first time ever, many doctors and health professionals were co-existing and working together for the...

Tanzania Pedography Scan Project
In September 2010, a new project cooperation was launched between novel’s Cyprus partner Mrs. Diamanto Maliotou-Papasavva, M.Sc. B.Sc (Hons), Dr Zulfi qarali G. Abbas, MBBS,MED, DTM & H (UK) from Tanzania, and Peter Seitz, CEO of novel. The three parties agreed on...

FIP-IFP World congress
FIP-IFP World Congress of Podiatry Despina Theodorou attended the FIP-IFP World Congress of Podiatry which was held in Rome, Italy between the 17th and 19th October 2013. During the congress, Despina was able to attend lectures on the latest improvements in the...
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𝗘𝗻𝗴𝗹𝗶𝘀𝗵 𝘁𝗲𝘅𝘁 𝗳𝗼𝗹𝗹𝗼𝘄𝘀 👇
👣 Ένα Τεράστιο Βήμα για την Ποδιατρική Φροντίδα
Είμαστε ενθουσιασμένοι που μοιραζόμαστε ότι η ομάδα της #FootForward ήταν παρούσα στο Σεμινάριο Εθνικής Ποδιατρικής της Κύπρου 2023, συμμετέχοντας στις τελευταίες εξελίξεις για την σωτηρία των άκρων και τη φροντίδα του διαβητικού ποδιού.
Το κύριο γεγονός της εκδήλωσης ήταν η εναρκτήρια ομιλία από τον διάσημο καθηγητή David G. Armstrong, ο οποίος μοιράστηκε ανεκτίμητες απόψεις και πρωτοποριακές στρατηγικές για την μελλλοντική ενίσχυση της ποδιατρικής υγείας.
Ευχαριστούμε τη CARP για τη φιλοξενία αυτού του γεγονότος. Βρισκόμαστε εδώ για να προχωρήσουμε ένα βήμα μπροστά με πιο υγιείς πόδια για όλους! 👣💖
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👣 A Giant Leap for Podiatric Care
We are excited to share that the #FootForward team was present at the 2023 Cyprus National Podiatric Seminar, immersing ourselves in the latest developments in limb salvage and diabetic foot care.
The highlight of the event was the keynote address by the renowned Professor David G. Armstrong, who shared invaluable insights and pioneering strategies to enhance the future of podiatric health. Thank you, CARP, for hosting this enriching event. Here's to stepping forward into a future with healthier feet for all! 👣💖
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Greek text follows ⇩
Seeking the perfect insole solution that doesn't strain your pocket? Look no further! Why settle for less when you can have comfort, affordability, and personalization all in one?
👣 Ready-made Insoles – Quick, affordable, and designed to tackle common foot issues effectively!
👣 3D Insoles – A revolution in foot comfort, personalized just for you, right down to having your name on them!
👣 Semi-finished Insoles – The ideal blend of customization and affordability, easily adapted to your unique foot shape.
📱Contact Foot Forward to acquire your own ideal pair tailored to your needs
↠↠↠
Ένα Βήμα προς την Άνεση με την Foot Forward! 🌟👣
Αναζητάτε την τέλεια λύση για πάτους που δεν επιβαρύνει τον προϋπολογισμό σας; Δεν χρειάζεται να ψάχνετε άλλο! Γιατί να συμβιβαστείτε με οτιδήποτε
λιγότερο όταν μπορείτε να έχετε άνεση, οικονομία και εξατομίκευση, όλα σε ένα;
👣 Έτοιμοι Πάτοι – Γρήγοροι, οικονομικοί και σχεδιασμένοι για να αντιμετωπίσουν αποτελεσματικά τα κοινά προβλήματα των ποδιών!
👣 3D Πάτοι – Μια επανάσταση στην άνεση των ποδιών, προσαρμοσμένα ακριβώς για εσάς, ακόμη και με το όνομά σας πάνω τους! παπουτσιών, από ψηλοτάκουνα παπούτσια έως αθλητικά, διασφαλίζοντας ότι κάθε βήμα που κάνετε είναι άνετο.
👣 Ημιτελείς Πάτοι – Ο ιδανικός συνδυασμός προσαρμογής και οικονομίας, που προσαρμόζεται εύκολα στο μοναδικό σχήμα του ποδιού σας.
📱Επικοινωνήστε με τη Foot Forward για να απκτήσετε το δικό σας ιδανικό ζευγάρι προσαρμοσμένο στις ανάγκες σας.
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Peripheral Neuropathy
Peripheral neuropathy refers to damage or dysfunction of the peripheral nerves, which are the nerves outside of the brain and spinal cord. This condition can affect any of the three types of peripheral nerves sensory, motor, and autonomic nerves. A peripheral nerve may involve a single nerve called a mononeuropathy.
Mononeuropathy are usually associated with direct injury to a
nerve. Involvement of multiple nerves is known as a polyneuropathy. A polyneuropathy is associated with involvement if multiple nerves simultaneously and us usually associated with a disease process.
Polyneuropathy neuropathies can have a variety of causes, including chronic diseases like diabetes, alcoholism, certain infections, autoimmune disorders, exposure to toxins, medication and some are inherited. The most known peripheral neuropathy is associated with diabetes. It is important to understand that not all neuropathies are caused by diabetes, it is estimated there are over one hundred diseases associated with some form of peripheral neuropathy affecting sensation, muscle function and balance. Patients with a neuromuscular imbalance seen with Charcot -Marie-Tooth disease an inherited neuropathy, may develop a cavus foot deformity.
Destruction of the bones of the foot can be seen cases of profound loss of protective sensation in association with autonomic dysfunction involving the leg and foot.
Patients with a peripheral neuropathy experience paresthesia. Paresthesia is a medical term that refers to an abnormal sensation, such as tingling, prickling, numbness, or a sensation of pins and needles. Paresthesia can be temporary or long-lasting, and it can occur in any part of the body, but it is most felt in the hands, arms, feet, and legs.
The symptoms of peripheral neuropathy may vary depending on the type of nerve affected and the extent of the damage, in addition to paresthesia, patients experience pain, muscle weakness, and Loss of protective sensation. The loss of protective sensation is the cause of painless foot ulcers. Loss of motor function can result in difficulty walking, drop foot is an example. Autonomic dysfunction can have effects on the vascular system, heart, and other important bodily function.
Treatment for paresthesia depends on the underlying cause and may include managing an underlying medical condition, discontinuing a medication, or using medications to relieve the discomfort associated with the sensation
.
Treatment for peripheral neuropathy depends on the underlying cause and may include medications to relieve pain, physical therapy to improve muscle strength and mobility, and especially management of any underlying medical conditions. In some cases, lifestyle changes such as quitting smoking or avoiding alcohol may also be recommended.
Your podiatrist and detect signs of peripheral neuropathy by taking your medical history, reviewing your symptoms, and performing a physical examination, this type of examination would include testing of your reflexes, muscle strength testing and specialized tests of sensation including simple pressure measurements and vibratory awareness. Your podiatrist my make a referral to a specialist such as a neurologist for further evaluation.
Jin, P. H. (2021). "When Is It Not Diabetic Neuropathy? Atypical Peripheral Neuropathies, Neurologic Mimics, and Laboratory Work-up." Clin Geriatr Med 37(2): 269-277.
Lehmann, H. C., G. Wunderlich, G. R. Fink and C. Sommer (2020). "Diagnosis of peripheral neuropathy." Neurol Res Pract 2: 20.
Yorns, W. R., Jr. (2022). "Neurologic Disorders Affecting the Foot and Ankle." Clin Podiatr Med
Surg 39(1): 15-35
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Fire 🔥 at our …feet! 🦵
Summer means high temperatures and scorching sand! These two will either teach you how to make fireworks like a firewalker or how to deal with them for healthy feet!
➤ Protect your feet from burns and irritations. Wear sandals or shoes with an open front area to allow your feet to breathe, and use sunscreen for protection from the sun.
➤ Pay attention to hydration: High temperatures can cause dehydration. Drink plenty of water to keep your feet hydrated and avoid excessive sun exposure.
➤ Take care of your skin after sunbathing. Use after-sun creams to soothe the skin.
➤ Look for cool and shady areas.
For care and more advice about your lower limbs, call 22 44 64 64 and enjoy the summer with healthy and happy feet! ☀️🌴
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Οι καλοκαιρινές τάσεις στα νύχια έχουν την τάση να τα καταστρέφουν!
Η αισθητική των άκρων μπορεί να σας δίνει αυτοπεποίθηση φορόντας τα καλοκαιρινά σας πέδιλα όμως υπάρχουν κίνδυνοι για την υγεία που σχετίζονται με το κόψιμο των νυχιών και το μούλιασμα των ποδιών που υπόσχονται πολλά σαλόνια ομορφιάς.
Τα περισσότερα βερνίκια είναι μείγμα πολλών συστατικών ικανά να προκαλέσουν μια σειρά από ανεπιθύμητες αντιδράσεις τόσο στο νύχι όσο και το δέρμα, από μύκητες μέχρι επικίνδυνες λοιμώξεις!
Συνιστούμε να είστε πολύ προσεκτικοί με το τι κάνετε και που καθώς επίσης να συμβουλεύεστε πάντα τον επαγγελματία ποδολόγο σας για οποιαδήποτε ανησυχία ή απορία έχετε για τα κάτω άκρα σας.
Για τη φροντίδα και περισσότερες συμβουλές σχετικά με τα κάτω άκρα σας καλέστε στο 22 44 64 64
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👣☀️ Η παγίδα της Σαγιονάρας! ☀️👣
Το καλοκαίρι είναι εδώ και είναι η εποχή για ήλιο, θάλασσα, άμμο και ... μοδάτα παπούτσια; Δυστυχώς, ως ποδίατροι, βλέπουμε συχνά μια αύξηση στα προβλήματα των ποδιών κατά τους ηλιόλουστους μήνες.
Φαίνεται ότι στη βιασύνη μας να απολαύσουμε τον ήλιο και τις καλοκαιρινές βόλτες, φοράμε σαγιονάρες και σανδάλια που είναι ευκολοφόρετα ή δείχνουν υπέροχα με ένα καλοκαιρινό φόρεμα!
Γνωρίζεις ότι αυτά τα επίπεδα, μη υποστηρικτικά παπούτσια μπορούν να οδηγήσουν σε μια πληθώρα προβλημάτων στα πόδια από πόνο στη φτέρνα και στη γάμπα, έως τραυματισμούς στον αστράγαλο?
Απέφυγε να μετατρέψεις την καλοκαιρινή σου ημέρα σε μια επώδυνη εμπειρία και δώσε στα πόδια σου τη στήριξη που χρειάζονται με σανδάλια που παρέχουν καλή υποστήριξη στην καμάρα, επέλεξε παπούτσια που δένουν γύρω από τον αστράγαλο, ή σκέψου να χρησιμοποιήσεις ορθοπεδικά παπούτσια ή πάτους. Ναι, μπορούν να είναι και αυτά μοδάτα!
Κάνε τη σωστή επιλογή για να μπορείς να απολαύσεις το καλοκαίρι σου στο έπακρο. 🌞👡
🌐 foot-forward.com/
#FootForward #alwaysmoveforward #podiatrist #flipflops👣☀️ The Trap of wearing Flip-Flops! ☀️👣
Summer is here, and it's the season for sun, sea, sand, and... fashionable shoes? Unfortunately, as podiatrists, we often see an increase in foot problems during the sunny months.
It seems that in our haste to enjoy the sun and summer strolls, we opt for flip-flops and sandals that are easy to wear or look fabulous with a summer dress!
Did you know that these flat, non-supportive shoes can lead to a myriad of foot problems, from heel and calf pain to ankle injuries?
Avoid turning your summer day into a painful experience and give your feet the support they need with sandals that provide good arch support. Choose shoes that fasten around the ankle, or consider using orthopedic shoes or insoles. Yes, they can be fashionable too!
Make the right choice so you can fully enjoy your summer. 🌞👡
🌐 foot-forward.com/
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📣 Ανακοίνωση: Κλειστά για το καλοκαίρι! 🌊
Αγαπητοί μας πελάτες, θέλουμε να σας ενημερώσουμε ότι το ποδολογικό μας κέντρο θα παραμείνει κλειστό για διακοπές κατά τη διάρκεια του καλοκαιριού από 🗓 την Δευτέρα 7/8 έως την 19/8.
Θέλουμε να ευχαριστήσουμε θερμά όλους εσάς που μας εμπιστευτήκατε κατά τη διάρκεια αυτού του έτους. Σας ευχόμαστε ένα υπέροχο καλοκαίρι γεμάτο χαρές, χαλάρωση και αναζωογόνηση!
Ευχαριστούμε για την εμπιστοσύνη σας και ανυπομονούμε να σας εξυπηρετήσουμε ξανά μετά τις διακοπές μας.
Μέχρι τότε, απολαύστε το καλοκαίρι και μην ξεχνάτε να φροντίζετε τα πόδια σας με προσοχή και αγάπη για άνετη κίνηση και ευεξία.
Καλό καλοκαίρι! 🌴🌞
🌐 foot-forward.com/
#FootForward #alwaysmoveforward #podiatrist #summerholidays 🌴🌞📣 Announcement: Closed for the Summer! 🌞
Dear valued customers, we would like to inform you that our podiatry center will remain closed for holidays during the summer from 🗓 Monday 7th August until 19th August.
We want to warmly thank all of you who trusted us during this year. We wish you a wonderful summer filled with joy, relaxation, and rejuvenation!
Thank you for your trust, and we look forward to assisting you again after our vacation.
Until then, enjoy the summer and don't forget to take care of your feet with attention and love for comfortable movement and well-being.
Happy Summer! 🌴🌞
🌐 foot-forward.com/
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Κάτι μου βρωμάει 👃…και είναι τα πόδια σου!! 🦶
Αναρωτιέσαι ποτέ γιατί τα παπούτσια σου μυρίζουν σαν ασβός σε αποσύνθεση? Σίγουρα, τα πόδια μας δουλεύουν σκληρά και ο ιδρώτας είναι απλώς μέρος της δουλειάς αυτής. Ωστόσο, η κακοσμία συχνά δεν οφείλεται απλά στην έλλειψη υγιεινής, αλλά μπορεί να είναι σημάδι ενός βαθύτερου προβλήματος, όπως η παρουσία συγκεκριμένων βακτηρίων.
Παρόλα αυτά, υπάρχουν μερικά βήματα που μπορείς να ακολουθήσεις για να βελτιώσεις την κατάσταση:
1️⃣ Πλύνε τα πόδια σου μετά από μια μεγάλη μέρα και μην ξεχάσεις να τα σκουπίσεις καλά!
2️⃣ Εφάρμοσε λίγο αντιιδρωτικό ή ταλκ για επιπλέον προστασία.
3️⃣ Φόρα ανοιχτά παπούτσια το καλοκαίρι για να αφήσεις τα πόδια σου να αναπνέουν.
4️⃣ Αέριζε τα παπούτσια σου τακτικά και προσπάθησε να μην φοράς τα ίδια παπούτσια δύο ημέρες συνεχόμενα.
5️⃣ Όταν φοράς κλειστά παπούτσια, μην ξεχνάς τις κάλτσες! Προτίμησε βαμβακερές που μπορούν να απορροφήσουν καλύτερα τον ιδρώτα.
Παρόλα αυτά, αν παρατηρήσετε κάποια ύποπτα συμπτώματα όπως έντονη φαγούρα, ξεφλούδισμα ή κοκκινίλα, ή αν τα πόδια σου συνεχίζουν να βρωμάνε παρά την τήρηση των προηγούμενων συμβουλών, μην αφήσεις την κατάσταση να εξελιχθεί. Μπορεί να υπάρχει ένα βαθύτερο πρόβλημα που χρειάζεται ειδική αντιμετώπιση.
Εμείς είμαστε εδώ για να βοηθήσουμε! Επικοινώνησε μαζί μας στο 22 44 64 64 για μια άμεση αξιολόγηση του προβλήματός σου και για την κατάλληλη αντιμετώπιση. 👣🍃
Έτσι, την επόμενη φορά που τα παπούτσια σου θα έχουν ένα... ενδιαφέρον άρωμα, θα ξέρεις τι να κάνεις! Και αν δεν είσαι σίγουρος/η, εμείς είμαστε εδώ για σένα!
🌐 foot-forward.com/
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Very nice comments, have a wonderful day and buitiful Week Sunday, God bless you always.🌹❤🙏🙏
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